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title_bookVideo: What is The MILF Diet?

These days, “MILF” has become a compliment. While other names for sexy women have remained stuck to the brothel door, “MILF” has picked itself up, crawled out the door, and marched with pride into the local health food store. That’s because there’s something more to “MILF.” Something almost magical about it.

I’ve seen it in the eyes of every woman whom I’ve told about The MILF Diet. First the teensiest bit of shock and then a wonderful expression of joy. “I love it!” they said, time and time again. Nine out of ten women surveyed had good feelings about the term “MILF.”

And then it revealed itself in a flash of neurological lightning: “MILF” is evolutionary. “MILF” acknowledges that women can—and do—stay sexy and vital, and that mothers can turn heads as well. Clean, pure, and the Madonnas of a certain Madonna/whore complex: MOTHERS.

Finally. We MILFs have been waiting for the last two thousand years to get our sexuality back. Ever since Mary played the Immaculate card in Bethlehem, our culture has been struggling with a fundamental split: women are unconsciously perceived as either good girls or good-time girls, either naughty or nice.

What a drag for us MILFs! We knew that our C cups were for fun and function. We knew that we could change a diaper and look smoking hot—just not always at the same time, thank you very much. There was no actual split in us. And, frankly, it’s been painful to constantly— and often unconsciously—have to choose one side of ourselves over the other.

But “MILF” saves the day! Suddenly we can be mothers (or the age of mothers) and be considered frisky in the bedroom. With “MILF” comes the acknowledgment of the complexity and beauty of womanhood.

And these days, with yoga classes on every corner and Eckhart Tolle on every bedside table, your average MILF is working on her higher self, too. She is exploring another dimension that takes her personal power to the next level. In this book, we address that plane of consciousness and unite it again, appropriately, with motherhood, sexuality, and the other lovely attributes of MILFiness.

The age of the MILF is upon us, and it’s about freaking time.

One of the quickest routes to natural MILFiness is through food; by eating whole, natural foods and letting go of processed, crappy “food,” the female body finds its peaceful home again. Extra pounds simply fall away. Inner hardness softens. The plumbing works much better. You step off that horrible emotional roller coaster and a wonderful clarity descends.

Happily, these foods will also significantly reduce your risk of decidedly un-MILFy condi- tions like osteoporosis, diabetes, heart disease, and breast cancer. Whole grains will leave you feeling energized, yet relaxed and clearheaded. Sea vegetables will make your skin all dewy and your hair stronger and shinier. Bye-bye, tracksuits! Hello, cute tennis outfits! Your DILF won’t know what hit ’im.

Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods.