Happy spring!! Although Los Angeles finds a miraculous way to get sunny and warm by noon every day–350+ days a year–we do, in fact, have a spring…  Stuff is getting smelly, in a good way.  Days are getting nice and long.  Moods are lifting and windows are opening up.  Spring has sprung! In celebration of

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Feb 17

Chew-A-Thon

Chew Ye, Chew Ye!! Welcome to the Annual International Facebook Celebrity Charity Chew-a-thon!!! Okay. We have no celebrities (yet). And it’s not for charity (yet), but we are most certainly international, with Chewers participating from all over the world… including Spain, Britain, Israel, Australia, Canada, Japan and even a little town called New York City!!

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Feb 12

Beauty Tips

Here’s a new video all about the power of a whole foods diet… enjoy!

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Jan 15

New Video!

Here’s a little vid about why should all chew more!!

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In the publishing industry, this time of year is known as “New Year, New You”, because it is when all the diet books come out. Everyone wants to purge the excesses of the holiday season, and find that perfect regime, that one can FINALLY stick to… This will be the year! What I love about

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I’m currently in Toronto for the holiday. I can’t tell you how pleased I was to see my new book on sale in a huge Canadian bookstore, smack at the foot of the main staircase. VERY EXCITING.     I am also happy to announce that Amazon.com is shipping The MILF Diet prior to its

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Remember Bonne Bell Lipsmackers? O. M. G. I absolutely lived at the local drug store, ogling all the colors and smelling all the testers of those big, fat lip glosses. They had ridiculously fun and lip-smacking flavors, like root beer, and watermelon. They were my first exposure to make-up, perfect for an 11 or 12

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Dec 04

Balance

From The MILF Diet… “MILFiness is all about balance. By staying balanced, MILFs are healthier, sexier and have more fun. Your body is constantly finding balance for you. By pumping your heart, exhaling toxic gases and keeping your blood at a proper pH, you maintain a delicate balance called homeostasis. This system can handle a

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Nov 27

On Chewing

From The MILF Diet… I got up to 12 chews before everything went down the hatch. But I kept trying. And the next day it happened. By the end of my bowl of rice and roasted winter vegetables, I had made it to 36. And something else happened, or should I say, didn’t happen. I

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My good friend Aaron Steinbach is a private chef who works for the rich and famous in Hollywood these days but I met him as a young whippersnapper eating brown rice and kale.  I asked him to donate this recipe to the book because I couldn’t forget it after eating it seventeen years ago.  It’s

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