Author Archive

This dish, concocted by DILFy Howard Wallen, really plays off the strong flavor of the buckwheat by bringing some sourness and spiciness to the mix. The walnuts also give it a crunch. I think you’ll like it.


Dec 18

Spelt Salad

This is a colorful and satisfying grain salad brought to us by MILFy Sarah Loring of Connecticut. Her food has a certain graceful quality. This is wonderful and refreshing served on fresh lettuce leaves and goes with just about everything. Ingredients 11⁄2 cups spelt, soaked and drained 4 cups spring water Sea salt 1 small

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Remember Bonne Bell Lipsmackers? O. M. G. I absolutely lived at the local drug store, ogling all the colors and smelling all the testers of those big, fat lip glosses. They had ridiculously fun and lip-smacking flavors, like root beer, and watermelon. They were my first exposure to make-up, perfect for an 11 or 12

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Dec 04

Balance

From The MILF Diet… “MILFiness is all about balance. By staying balanced, MILFs are healthier, sexier and have more fun. Your body is constantly finding balance for you. By pumping your heart, exhaling toxic gases and keeping your blood at a proper pH, you maintain a delicate balance called homeostasis. This system can handle a

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This is a very sexy recipe, donated by Sarah Loring, a Connecticut MILF and mother of three.  There is something about the sweetness of the yams and the zing of the garlic that makes this dish a winner.


Nov 27

On Chewing

From The MILF Diet… I got up to 12 chews before everything went down the hatch. But I kept trying. And the next day it happened. By the end of my bowl of rice and roasted winter vegetables, I had made it to 36. And something else happened, or should I say, didn’t happen. I

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Nov 19

Gobble Gobble

I hate to re-blog, but we ARE getting close to Thanksgiving and it is ESSENTIAL that you are all prepared to make amazing Tofu Turkeys, so I am re-posting the recipe below. Remember: it is easy. You’re basically just stuffing a dome of tofu with delicious stuffing and baking it. No biggie. It’s just that

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My good friend Aaron Steinbach is a private chef who works for the rich and famous in Hollywood these days but I met him as a young whippersnapper eating brown rice and kale.  I asked him to donate this recipe to the book because I couldn’t forget it after eating it seventeen years ago.  It’s

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By switching from animal food to plant protein, you are slowly re-building your entire body with new materials.  It’s like moving from a concrete house to a lovely wooden one.  It may feel uncomfortable for a bit… that’s why I encourage some transitional hybrid-esque dishes for a while… but you are undergoing a complete overhaul,

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Here is a recipe that blends like our political parties should… Hopi Blue & Yellow Indian Corn Muffins This is another lovely recipe from Meredith McCarty.  Great for breakfast or for serving with chili or any other dish that strikes your fancy.  Here are her notes: “The intriguing swirl of marbled color in this cornbread

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